HEALTH AND FAITH
SYMPOSIUM
SATURDAY, FEBRUARY 20, 2010
8:30am:
Social time
9am:
Program begins in Disseler Hall
Program
A Healthy mind, body, and spirit with the
aid of these disciplines:
Pilates and Exercise
Meditation
Nutrition and Supplements
Reiki and Spiritual Healing
We have gathered people from different paths
toward one common goal, a healthier and more
productive life style.
We invite you to be a part of this unique
experiment to take scientific and
homeopathic backgrounds and merge them in a
way that will lead to a better, healthier
quality of life.
The symposium will consist of ½ hour
presentations by each of our speakers,
ending sometime around 12pm.

TROPICAL CARROT CAKE
WITH COCONUT CREAM CHEESE FROSTING - From
Kris Gaffney
CAKE
2 1/3
Cup
Sifted all purpose flour
1 Cup sweetened flaked coconut
1 Cup
dry roasted macadamia nuts
3/4 Cup
chopped crystalized ginger (you can find
that at whole foods stores)
3 ½
tsp. Ground cinnamon
2 ½
tsp. Baking powder
1 tsp.
Salt
½ tsp.
Baking soda
2 Cups
sugar
1 Cup
vegetable oil
4 large
eggs
2 tsp.
Vanilla extract
2 Cups
finely grated peeled carrots
2-8 oz. Cans crushed pineapple in it’s own
juice, well drained
FROSTING
3-8 oz. Pkg. Cream
cheese, room temperature
3/4 Cup unsalted butter, room temperature
2 Cups
powdered sugar
3/4 Cup
canned sweetened cream of coconut (Coco
Lo`pez can be found in the drink mix section
of the supermarket)
14
whole dry roasted macadamia nuts
1/4 Cup
chopped crystallized ginger
Cake: Preheat
oven to 350.
Butter three 9-inch pans.
Line the bottom with wax paper.
Combine 1/3 C. Flour and the next 3
ingredients in a food processor.
Process until nuts are finely
chopped.
Whisk remaining 2 C. Flour, cinnamon,
baking powder, salt and baking soda in a
medium bowl to blend.
Using electric, beat
sugar and oil in large bowl to blend.
Add eggs 1 at a time, beating well
after each addition.
Beat in vanilla then flour-spice
mixture.
Stir in coconut-macadamia mixture,
then carrots and crushed pineapple.
Divide batter among 3
prepared pans.
Bake until tester inserted into
center of cakes comes out clean, about 30
minutes.
Cool in pans for 1 hour.
Run a knife around edge of pans to
loosen cake.
Turn cakes out onto racks; cool
completely.
Frosting: Beat
cream cheese and butter in a large bowl
until smooth.
Beat in powdered sugar, then cream of
coconut and both extracts.
Chill until firm enough to spread,
about 30 minutes.
Place 1 cake layer,
flat side up, on platter.
Spread 3/4 C. Frosting over top of
cake.
Top with second layer, flat side up.
Spread with 3/4 C. Frosting.
Top with third layer, rounded side
up, pressing slightly to adhere.
Spread thin layer of frosting over
top and sides of cake.
Chill cake and remaining frosting for
30 minutes.
Spread remaining frosting over top
and sides of cake.
Arrange whole nuts and ginger around
top edge of cake.
Chill for 1 hour.
Let stand at room temperature for 1
hour before serving.